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Predictors of Mindfulness Meditation and Exercise Practice, from MEPARI-2, a randomized controlled trial

OBJECTIVES: Health-supporting behaviors can be challenging to initiate and maintain. Data from the MEPARI-2 randomized trial were used to assess predictors of sustained exercise and meditation practice. METHODS: Adults aged 30 to 69 years not exercising regularly and without prior meditation trainin...

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Detalhes bibliográficos
Publicado no:Mindfulness (N Y)
Main Authors: Barrett, Bruce, Torres, Elisa R, Meyer, Jacob, Barnet, Jodi H, Brown, Roger
Formato: Artigo
Idioma:Inglês
Publicado em: 2019
Assuntos:
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC6959135/
https://ncbi.nlm.nih.gov/pubmed/31938076
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1007/s12671-019-01137-3
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