Short-Term Repeated-Sprint Training (Straight Sprint Vs. Changes of Direction) in Soccer Players

Repeated-sprint training (RST) is considered a critical training method in team sports. It is well known that RST effects may depend on several variables such as the duration of the protocol and repeated-sprint methodology. Few studies have evaluated very short-term protocols and compared different...

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Vydáno v:J Hum Kinet
Hlavní autoři: Beato, Marco, Coratella, Giuseppe, Bianchi, Mattia, Costa, Emanuele, Merlini, Michele
Médium: Artigo
Jazyk:Inglês
Vydáno: Sciendo 2019
Témata:
Section III – Sports Training
On-line přístup:https://ncbi.nlm.nih.gov/pmc/articles/PMC6942460/
https://ncbi.nlm.nih.gov/pubmed/31915488
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.2478/hukin-2019-0040
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