Associations Between Mental Workload and Sleep Quality in a Sample of Young Adults Recruited from a US College Town

OBJECTIVE: To evaluate associations between perceived mental workload (number of hours spent studying and perceived mental intensity) and sleep quality among young adults. PARTICIPANTS: 656 participants [62% male, median age (IQR)=20 (19, 21) years] recruited from a US college town METHODS: As part...

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Publié dans:Behav Sleep Med
Auteurs principaux: Jansen, Erica C., Peterson, Karen E., O’Brien, Louise, Hershner, Shelley, Boolani, Ali
Format: Artigo
Langue:Inglês
Publié: 2019
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Article
Accès en ligne:https://ncbi.nlm.nih.gov/pmc/articles/PMC6923628/
https://ncbi.nlm.nih.gov/pubmed/31220940
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1080/15402002.2019.1626728
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