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Coffee Ingestion Improves 5 km Cycling Performance in Men and Women by a Similar Magnitude

Caffeine is a well-established ergogenic aid, although research to date has predominantly focused on anhydrous caffeine, and in men. The primary aim of the present study was to investigate the effect of coffee ingestion on 5 km cycling time trial performance, and to establish whether sex differences...

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Vydáno v:Nutrients
Hlavní autoři: Clarke, Neil D., Kirwan, Nicholas A., Richardson, Darren L.
Médium: Artigo
Jazyk:Inglês
Vydáno: MDPI 2019
Témata:
On-line přístup:https://ncbi.nlm.nih.gov/pmc/articles/PMC6893638/
https://ncbi.nlm.nih.gov/pubmed/31731467
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3390/nu11112575
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