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The Utility of Thirst as a Measure of Hydration Status Following Exercise-Induced Dehydration

The purpose of this study was to examine the perception of thirst as a marker of hydration status following prolonged exercise in the heat. Twelve men (mean ± SD; age, 23 ± 4 y; body mass, 81.4 ± 9.9 kg; height, 182 ± 9 cm; body fat, 14.3% ± 4.7%) completed two 180 min bouts of exercise on a motoriz...

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Pubblicato in:Nutrients
Autori principali: Adams, William M., Vandermark, Lesley W., Belval, Luke N., Casa, Douglas J.
Natura: Artigo
Lingua:Inglês
Pubblicazione: MDPI 2019
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Accesso online:https://ncbi.nlm.nih.gov/pmc/articles/PMC6893511/
https://ncbi.nlm.nih.gov/pubmed/31703247
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3390/nu11112689
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