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Tai Chi exercise for sleep problems in older adults: A protocol of systematic review and meta-analysis

BACKGROUND: Sleep plays a crucial role in the general health of the human body. However, sleep problems become increasingly severe with age, and its incidence is on the rise. Notably, Tai Chi exercise may be an efficacious means to ameliorate sleep problems among older adults. This is especially sin...

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Salvato in:
Dettagli Bibliografici
Pubblicato in:Medicine (Baltimore)
Autori principali: Si, Yuhao, Wang, Cenyi, Zheng, Jinghui, Guo, Yang, Xu, Guihua, Ma, Yong
Natura: Artigo
Lingua:Inglês
Pubblicazione: Wolters Kluwer Health 2019
Soggetti:
Accesso online:https://ncbi.nlm.nih.gov/pmc/articles/PMC6855661/
https://ncbi.nlm.nih.gov/pubmed/31702613
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1097/MD.0000000000017556
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