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Tai Chi exercise for sleep problems in older adults: A protocol of systematic review and meta-analysis

BACKGROUND: Sleep plays a crucial role in the general health of the human body. However, sleep problems become increasingly severe with age, and its incidence is on the rise. Notably, Tai Chi exercise may be an efficacious means to ameliorate sleep problems among older adults. This is especially sin...

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Bibliografische gegevens
Gepubliceerd in:Medicine (Baltimore)
Hoofdauteurs: Si, Yuhao, Wang, Cenyi, Zheng, Jinghui, Guo, Yang, Xu, Guihua, Ma, Yong
Formaat: Artigo
Taal:Inglês
Gepubliceerd in: Wolters Kluwer Health 2019
Onderwerpen:
Online toegang:https://ncbi.nlm.nih.gov/pmc/articles/PMC6855661/
https://ncbi.nlm.nih.gov/pubmed/31702613
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1097/MD.0000000000017556
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