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PERSONAL SELF-MONITORING DEVICES TO IMPROVE SLEEP AMONG OLDER PEOPLE: A FEASIBILITY STUDY

Chronic sleep disturbances reduce physical and mental health and affect over 8 million people age 65 years and older in the United States. There is evidence that use of a wearable Personal Self-Monitoring Device (PSMD) may improve sleep self-management in young adult populations. Feasibility of PSMD...

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Detalhes bibliográficos
Publicado no:Innov Aging
Main Authors: LeBlanc, Raeann G, Torossian, Maral, Czarnecki, Paige, Spencer, Rebecca, Jacelon, Cynthia, Marquard, Jenna
Formato: Artigo
Idioma:Inglês
Publicado em: Oxford University Press 2019
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Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC6846613/
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1093/geroni/igz038.3348
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