REDUCING DYSFUNCTIONAL BELIEFS ABOUT SLEEP PROVIDES LONG-TERM BENEFIT IN OLDER ADULTS WITH INSOMNIA

Cognitive behavioral therapy for insomnia (CBTI) is recommended as first-line treatment in older adults. Changing dysfunctional beliefs and attitudes about sleep is an important component of CBTI, but the long-term impact of these changes are unknown, particularly in older adults. Methods involved s...

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Bibliographic Details
Published in:Innov Aging
Main Authors: Song, Yeonsu, Fung, Constance, Dzierzewski, Joseph, Mitchell, Michael, Josephson, Karen, Fiorentino, Lavinia, Martin, Jennifer, Alessi, Cathy
Format: Artigo
Language:Inglês
Published: Oxford University Press 2019
Subjects:
Session 2420 (Poster)
Online Access:https://ncbi.nlm.nih.gov/pmc/articles/PMC6845547/
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1093/geroni/igz038.1938
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