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ONLINE MINDFULNESS PROGRAM FOR LONELY OLDER ADULTS
Mindfulness meditation is a cognitive state of self-awareness that promotes emotional regulation and change in self-perspective. Mindfulness has been applied to address loneliness, stress, and anxiety, demonstrating consistent health benefits. The purpose of this study was to test the feasibility of...
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| Gepubliceerd in: | Innov Aging |
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| Hoofdauteurs: | , , , , |
| Formaat: | Artigo |
| Taal: | Inglês |
| Gepubliceerd in: |
Oxford University Press
2019
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| Onderwerpen: | |
| Online toegang: | https://ncbi.nlm.nih.gov/pmc/articles/PMC6844806/ https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1093/geroni/igz038.660 |
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