Llwytho...

Effects of Different Combinations of Concentric and Eccentric Resistance Training Programs on Traditional and Alternative Hamstrings-to-Quadriceps Ratios

Resistance training is often recommended for combined increases in traditional and alternative hamstrings-to-quadriceps (H:Q) ratios in order to reduce knee strength imbalance and associated hamstrings and knee ligament injury risk. The aim of this study was to investigate the effect of different co...

Disgrifiad llawn

Wedi'i Gadw mewn:
Manylion Llyfryddiaeth
Cyhoeddwyd yn:Sports (Basel)
Prif Awduron: Ruas, Cassio V., Pinto, Ronei S., Haff, Guy G., Lima, Camila D., Brown, Lee E.
Fformat: Artigo
Iaith:Inglês
Cyhoeddwyd: MDPI 2019
Pynciau:
Mynediad Ar-lein:https://ncbi.nlm.nih.gov/pmc/articles/PMC6835643/
https://ncbi.nlm.nih.gov/pubmed/31614760
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3390/sports7100221
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