Moderate Intensity Resistive Training Reduces Oxidative Stress and Improves Muscle Mass and Function in Older Individuals

An innovative moderate-intensity resistive exercise-training (RT) program was tested in thirty-five sarcopenic elders (SAR). The subjects were randomized into two groups: SAR training (SAR-RT), n = 20, 73.0 ± 5.5 years, or SAR non-training (SAR-NT), n = 15, 71.7 ± 3.4 years. The training consisted o...

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Veröffentlicht in:Antioxidants (Basel)
Hauptverfasser: Vezzoli, Alessandra, Mrakic-Sposta, Simona, Montorsi, Michela, Porcelli, Simone, Vago, Paola, Cereda, Ferdinando, Longo, Stefano, Maggio, Marcello, Narici, Marco
Format: Artigo
Sprache:Inglês
Veröffentlicht: MDPI 2019
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Article
Online Zugang:https://ncbi.nlm.nih.gov/pmc/articles/PMC6826968/
https://ncbi.nlm.nih.gov/pubmed/31561586
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3390/antiox8100431
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