Combined Small‐Sided Game and High‐Intensity Interval Training in Soccer Players: The Effect of Exercise Order

The aim of the present study was to compare combined small‐sided game (SSG) and high‐intensity interval training (HIT) with different order. Twenty‐one semi‐professional soccer players were divided into two groups: SSG+HIT (n = 10) and HIT+SSG (n = 11), and underwent similar four‐week training progr...

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Bibliografiske detaljer
Udgivet i:J Hum Kinet
Main Authors: Rabbani, Alireza, Clemente, Filipe Manuel, Kargarfard, Mehdi, Jahangiri, Saeid
Format: Artigo
Sprog:Inglês
Udgivet: Sciendo 2019
Fag:
Section III - Sports Training
Online adgang:https://ncbi.nlm.nih.gov/pmc/articles/PMC6815089/
https://ncbi.nlm.nih.gov/pubmed/31666907
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.2478/hukin-2018-0092
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