Persistence of Social Jetlag and Sleep Disruption in Healthy Young Adults

Sleep disruption has been associated with increased risks for several major chronic diseases that develop over decades. Differences in sleep/wake timing between work and free days can result in the development of social jetlag (SJL), a chronic misalignment between a person’s preferred sleep/wake sch...

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Pubblicato in:Chronobiol Int
Autori principali: McMahon, Daria M., Burch, James B., Wirth, Michael D., Youngstedt, Shawn D., Hardin, James W., Hurley, Thomas G., Blair, Steven N., Hand, Gregory A., Shook, Robin P., Drenowatz, Clemens, Burgess, Stephanie, Hebert, James R.
Natura: Artigo
Lingua:Inglês
Pubblicazione: 2017
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Article
Accesso online:https://ncbi.nlm.nih.gov/pmc/articles/PMC6800574/
https://ncbi.nlm.nih.gov/pubmed/29231745
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1080/07420528.2017.1405014
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