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Goal Setting and Action Planning for Health Behavior Change
Health behavior change is challenging for most individuals, but there are many strategies that individuals can use to facilitate their behavior change efforts. Goal setting is one such strategy that assists individuals to identify specific behaviors to change and how to go about doing so. For many,...
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| Pubblicato in: | Am J Lifestyle Med |
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| Autore principale: | |
| Natura: | Artigo |
| Lingua: | Inglês |
| Pubblicazione: |
SAGE Publications
2017
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| Soggetti: | |
| Accesso online: | https://ncbi.nlm.nih.gov/pmc/articles/PMC6796229/ https://ncbi.nlm.nih.gov/pubmed/31662729 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1177/1559827617729634 |
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