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Effects of whole-body vibration training frequency on neuromuscular performance: a randomized controlled study
This study compared the efficacy of two whole-body vibration (WBV) protocols with equal training volume and different frequency of training sessions/week on body composition and physical fitness. Sixty male air force cadets (age: 20.5±1.4 years) were randomly assigned to a lower frequency (Lf-WBV),...
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| Publicado no: | Biol Sport |
|---|---|
| Main Authors: | , , , , , |
| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado em: |
Institute of Sport in Warsaw
2019
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| Assuntos: | |
| Acesso em linha: | https://ncbi.nlm.nih.gov/pmc/articles/PMC6786327/ https://ncbi.nlm.nih.gov/pubmed/31624422 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.5114/biolsport.2019.87049 |
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