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Bilateral and unilateral load-velocity profiling in a machine-based, single-joint, lower body exercise

BACKGROUND: To analyze the goodness of fit of the load-velocity relationship in a machine-based, single-joint exercise performed both in a bilateral and unilateral manner, as well as to study its accuracy to estimate one repetition maximum (1-RM). METHODS: Fifteen resistance trained males performed...

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Detalhes bibliográficos
Publicado no:PLoS One
Main Authors: Balsalobre-Fernández, Carlos, Cardiel-García, Mario, Jiménez, Sergio L.
Formato: Artigo
Idioma:Inglês
Publicado em: Public Library of Science 2019
Assuntos:
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC6746367/
https://ncbi.nlm.nih.gov/pubmed/31525245
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1371/journal.pone.0222632
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