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Sleep Timing in Late Autumn and Late Spring Associates With Light Exposure Rather Than Sun Time in College Students

Timing of the human sleep-wake cycle is determined by social constraints, biological processes (sleep homeostasis and circadian rhythmicity) and environmental factors, particularly natural and electrical light exposure. To what extent seasonal changes in the light-dark cycle affect sleep timing and...

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Bibliografische gegevens
Gepubliceerd in:Front Neurosci
Hoofdauteurs: Shochat, Tamar, Santhi, Nayantara, Herer, Paula, Flavell, Sapphira A., Skeldon, Anne C., Dijk, Derk-Jan
Formaat: Artigo
Taal:Inglês
Gepubliceerd in: Frontiers Media S.A. 2019
Onderwerpen:
Online toegang:https://ncbi.nlm.nih.gov/pmc/articles/PMC6724614/
https://ncbi.nlm.nih.gov/pubmed/31555073
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3389/fnins.2019.00882
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