Can Blood Flow Restricted Exercise Improve Ham:Quad Ratios Better Than Traditional Training?

Muscular deficiencies between the quadriceps and hamstrings are prevalent among women and often lead to knee injury and ACL tears. The purpose of this study was to examine whether short term resistance training with or without blood flow restriction (BFR) could improve hamstring:quadricep ratios (H:...

ver descrição completa

Na minha lista:
Detalhes bibliográficos
Publicado no:Int J Exerc Sci
Main Authors: BEMBEN, MICHAEL G., MITCHELTREE, KIRSTEN M., LARSON, REBECCA D., ROSS, DAVID, CAVAZOS, CHARITY, FRIEDLANDER, BENJAMIN, BEMBEN, DEBRA A.
Formato: Artigo
Idioma:Inglês
Publicado em: Berkeley Electronic Press 2019
Assuntos:
Original Research
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC6719812/
https://ncbi.nlm.nih.gov/pubmed/31523351
Tags: Adicionar Tag
Sem tags, seja o primeiro a adicionar uma tag!

Registos relacionados