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Effects of Concurrent Strength and High-Intensity Interval Training on Fitness and Match Performance in Water-Polo Players
The purpose of the study was to examine changes in performance and match-induced fatigue over a 27-week training period. Eight national-level water-polo players performed a 5 x 200 m swimming test to calculate velocities corresponding to blood lactate concentration of 4.0, 5.0 and 10.0 mmol.l(-1) at...
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| Veröffentlicht in: | J Hum Kinet |
|---|---|
| Hauptverfasser: | , , , , |
| Format: | Artigo |
| Sprache: | Inglês |
| Veröffentlicht: |
Sciendo
2019
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| Schlagworte: | |
| Online Zugang: | https://ncbi.nlm.nih.gov/pmc/articles/PMC6714355/ https://ncbi.nlm.nih.gov/pubmed/31523316 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.2478/hukin-2019-0001 |
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