Exergame-Driven High-Intensity Interval Training in Untrained Community Dwelling Older Adults: A Formative One Group Quasi- Experimental Feasibility Trial

PURPOSE: To investigate the feasibility of an exergame-driven high-intensity interval training (HIIT) and its effects on cardiovascular fitness in untrained community dwelling older adults. METHODS: Twelve older participants [10 women, age 72.3 (SD: 4.44) years] performed a high-intensity interval e...

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Publicat a:Front Physiol
Autors principals: Rebsamen, Stefanie, Knols, Ruud H., Pfister, Pierrette Baschung, de Bruin, Eling D.
Format: Artigo
Idioma:Inglês
Publicat: Frontiers Media S.A. 2019
Matèries:
Physiology
Accés en línia:https://ncbi.nlm.nih.gov/pmc/articles/PMC6693477/
https://ncbi.nlm.nih.gov/pubmed/31440168
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3389/fphys.2019.01019
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