Effectiveness of interventions using self-monitoring to reduce sedentary behavior in adults: a systematic review and meta-analysis

BACKGROUND: Sedentary behavior occurs largely subconsciously, and thus specific behavior change techniques are needed to increase conscious awareness of sedentary behavior. Chief amongst these behavior change techniques is self-monitoring of sedentary behavior. The aim of this systematic review and...

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Veröffentlicht in:Int J Behav Nutr Phys Act
Hauptverfasser: Compernolle, Sofie, DeSmet, Ann, Poppe, Louise, Crombez, Geert, De Bourdeaudhuij, Ilse, Cardon, Greet, van der Ploeg, Hidde P., Van Dyck, Delfien
Format: Artigo
Sprache:Inglês
Veröffentlicht: BioMed Central 2019
Schlagworte:
Review
Online Zugang:https://ncbi.nlm.nih.gov/pmc/articles/PMC6693254/
https://ncbi.nlm.nih.gov/pubmed/31409357
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1186/s12966-019-0824-3
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