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Effects of Lengthening Velocity During Eccentric Training on Vastus Lateralis Muscle Hypertrophy

Eccentric loading is an effective stimulus for muscle hypertrophy and strength gains, however, the effect of lengthening velocity is under debate. The purpose of the current study was to investigate the influence of muscle lengthening velocity during eccentric training on muscle hypertrophy and stre...

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Detalhes bibliográficos
Publicado no:Front Physiol
Main Authors: Marzilger, Robert, Bohm, Sebastian, Mersmann, Falk, Arampatzis, Adamantios
Formato: Artigo
Idioma:Inglês
Publicado em: Frontiers Media S.A. 2019
Assuntos:
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC6684750/
https://ncbi.nlm.nih.gov/pubmed/31417420
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3389/fphys.2019.00957
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