A Double-Blind, Randomized, Placebo-Controlled Crossover Clinical Study of the Effects of Alpha-s1 Casein Hydrolysate on Sleep Disturbance

This study evaluated the effects of alpha-s1 casein hydrolysate (ACH; Lactium(®)) on the subjective and objective sleep profiles of a community-based sample of Koreans with poor sleep quality. We performed a double-blind, randomized crossover trial with 48 participants (49.0 ± 1.7 years old, 65% fem...

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Publicado en:Nutrients
Main Authors: Kim, Hyeon Jin, Kim, Jiyeon, Lee, Seungyeon, Kim, Bosil, Kwon, Eunjin, Lee, Jee Eun, Chun, Min Young, Lee, Chan Young, Boulier, Audrey, Oh, Seikwan, Lee, Hyang Woon
Formato: Artigo
Idioma:Inglês
Publicado: MDPI 2019
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Article
Acceso en liña:https://ncbi.nlm.nih.gov/pmc/articles/PMC6682925/
https://ncbi.nlm.nih.gov/pubmed/31252661
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3390/nu11071466
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