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Mind wandering and stress: When you don’t like the present moment
Buddhist philosophy and existing empirical evidence suggest that being engaged in – and accepting – the present moment is associated with greater well-being. However, engaging with the present moment experience and ignoring unwanted thoughts is difficult given the nature of our minds and the competi...
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| Publicado no: | Emotion |
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| Main Authors: | , , |
| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado em: |
2019
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| Assuntos: | |
| Acesso em linha: | https://ncbi.nlm.nih.gov/pmc/articles/PMC6679812/ https://ncbi.nlm.nih.gov/pubmed/30714780 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1037/emo0000548 |
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