Effects of Neuromuscular Training on Agility Performance in Elite Soccer Players

BACKGROUND: Agility in general and change-of-direction speed (CoD) in particular represent important performance determinants in elite soccer. OBJECTIVES: The objectives of this study were to determine the effects of a 6-week neuromuscular training program on agility performance, and to determine di...

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Pubblicato in:Front Physiol
Autori principali: Zouhal, Hassane, Abderrahman, Abderraouf B., Dupont, Gregory, Truptin, Pablo, Le Bris, Régis, Le Postec, Erwan, Sghaeir, Zouita, Brughelli, Matt, Granacher, Urs, Bideau, Benoit
Natura: Artigo
Lingua:Inglês
Pubblicazione: Frontiers Media S.A. 2019
Soggetti:
Physiology
Accesso online:https://ncbi.nlm.nih.gov/pmc/articles/PMC6664050/
https://ncbi.nlm.nih.gov/pubmed/31396107
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3389/fphys.2019.00947
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