Loading...

Early Time-Restricted Feeding Reduces Appetite and Increases Fat Oxidation but Does Not Affect Energy Expenditure in Humans

OBJECTIVE: Eating earlier in the daytime to align with circadian rhythms in metabolism enhances weight loss. However, it is unknown whether these benefits are mediated through increased energy expenditure or decreased food intake. We therefore performed the first randomized trial to determine how me...

Fuld beskrivelse

Na minha lista:
Bibliografiske detaljer
Udgivet i:Obesity (Silver Spring)
Main Authors: Ravussin, Eric, Beyl, Robbie A., Poggiogalle, Eleonora, Hsia, Daniel S., Peterson, Courtney M.
Format: Artigo
Sprog:Inglês
Udgivet: 2019
Fag:
Online adgang:https://ncbi.nlm.nih.gov/pmc/articles/PMC6658129/
https://ncbi.nlm.nih.gov/pubmed/31339000
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1002/oby.22518
Tags: Tilføj Tag
Ingen Tags, Vær først til at tagge denne postø!