Combined Resistance and Stretching Exercise Training Benefits Stair Descent Biomechanics in Older Adults

INTRODUCTION: Stair descent is a physically demanding activity of daily life and common risk for falls. Age-related deteriorations in ankle joint capacities make stair descent particularly challenging for older adults in built environments, where larger rise steps are encountered. Exercise training...

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Detalhes bibliográficos
Publicado no:Front Physiol
Main Authors: Gavin, James P., Reeves, Neil D., Jones, David A., Roys, Mike, Buckley, John G., Baltzopoulos, Vasilios, Maganaris, Constantinos N.
Formato: Artigo
Idioma:Inglês
Publicado em: Frontiers Media S.A. 2019
Assuntos:
Physiology
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC6653065/
https://ncbi.nlm.nih.gov/pubmed/31379594
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3389/fphys.2019.00873
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