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Log Often, Lose More: Electronic Dietary Self-Monitoring for Weight Loss
OBJECTIVE: Dietary self-monitoring is consistently related to both short- and long-term weight loss. The purpose of this study was to quantify the time spent and the daily frequency of self-monitoring necessary for weight-loss success. METHODS: Participants in a 24-week, online, behavioral weight-co...
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| Publicado no: | Obesity (Silver Spring) |
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| Main Authors: | , , , |
| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado em: |
2019
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| Assuntos: | |
| Acesso em linha: | https://ncbi.nlm.nih.gov/pmc/articles/PMC6647027/ https://ncbi.nlm.nih.gov/pubmed/30801989 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1002/oby.22382 |
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