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Timing tweaks exercise
Exercise is the elixir of health. However, timing can boost or blunt exercise performance and health benefits. Two complementary studies used transcriptomic and metabolomic tools to dissect how time of day affects the impact of exercise. The findings open new avenues for optimizing timing of physica...
Gorde:
| Argitaratua izan da: | Nat Rev Endocrinol |
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| Egile Nagusiak: | , |
| Formatua: | Artigo |
| Hizkuntza: | Inglês |
| Argitaratua: |
2019
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| Gaiak: | |
| Sarrera elektronikoa: | https://ncbi.nlm.nih.gov/pmc/articles/PMC6644656/ https://ncbi.nlm.nih.gov/pubmed/31217576 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1038/s41574-019-0229-z |
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