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Behavioral Modification Enhances the Benefits from Structured Aerobic and Resistance Training

Behavioral modification (BM) is a strategy designed to sustain or restore well-being through effects such as enhanced relaxation, reduced stress, and improved sleep. Few studies have explored the role of BM delivered in the context of fitness programs for healthy adults. Thus, the purpose of this in...

תיאור מלא

שמור ב:
מידע ביבליוגרפי
הוצא לאור ב:Sports Med Int Open
Main Authors: Dolezal, Brett A., Boland, David M., Neufeld, Eric V., Martin, Jennifer L., Cooper, Christopher B.
פורמט: Artigo
שפה:Inglês
יצא לאור: © Georg Thieme Verlag KG 2019
גישה מקוונת:https://ncbi.nlm.nih.gov/pmc/articles/PMC6629998/
https://ncbi.nlm.nih.gov/pubmed/31312715
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1055/a-0900-7501
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