Putting Oneself in the Body of Others: A Pilot Study on the Efficacy of an Embodied Virtual Reality System to Generate Self-Compassion

Compassion-based interventions (CBIs) have been shown to be effective for increasing empathy and compassion, and reducing stress, anxiety, and depression. CBIs are based on constructive meditations where imagery abilities are essential. One of the major difficulties that participants report during t...

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Dettagli Bibliografici
Pubblicato in:Front Psychol
Autori principali: Cebolla, Ausiàs, Herrero, Rocío, Ventura, Sara, Miragall, Marta, Bellosta-Batalla, Miguel, Llorens, Roberto, Baños, Rosa Ma
Natura: Artigo
Lingua:Inglês
Pubblicazione: Frontiers Media S.A. 2019
Soggetti:
Psychology
Accesso online:https://ncbi.nlm.nih.gov/pmc/articles/PMC6626917/
https://ncbi.nlm.nih.gov/pubmed/31338048
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3389/fpsyg.2019.01521
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