Lehecka, B. J., Turley, J., Stapleton, A., Waits, K., & Zirkle, J. (2019). The effects of gluteal squeezes compared to bilateral bridges on gluteal strength, power, endurance, and girth. PeerJ.

Lehecka, Bryan J., Jessica Turley, Aaron Stapleton, Kyle Waits, و John Zirkle. "The Effects of Gluteal Squeezes Compared to Bilateral Bridges On Gluteal Strength, Power, Endurance, and Girth." PeerJ 2019.

Lehecka, Bryan J., et al. "The Effects of Gluteal Squeezes Compared to Bilateral Bridges On Gluteal Strength, Power, Endurance, and Girth." PeerJ 2019.