A carregar...

The Effects of Superimposed Whole-Body Electromyostimulation During Short-Term Strength Training on Physical Fitness in Physically Active Females: A Randomized Controlled Trial

The aim of this study was to compare the effects of short-term strength training with and without superimposed whole-body electromyostimulation (WB-EMS) on straight sprinting speed (SSS), change of direction speed (CODS), vertical and horizontal jumping, as well as on strength and power in physicall...

ver descrição completa

Na minha lista:
Detalhes bibliográficos
Publicado no:Front Physiol
Main Authors: Dörmann, Ulrike, Wirtz, Nicolas, Micke, Florian, Morat, Mareike, Kleinöder, Heinz, Donath, Lars
Formato: Artigo
Idioma:Inglês
Publicado em: Frontiers Media S.A. 2019
Assuntos:
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC6610316/
https://ncbi.nlm.nih.gov/pubmed/31316389
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3389/fphys.2019.00728
Tags: Adicionar Tag
Sem tags, seja o primeiro a adicionar uma tag!