Effect of Digital Cognitive Behavioral Therapy for Insomnia on Health, Psychological Well-being, and Sleep-Related Quality of Life: A Randomized Clinical Trial

IMPORTANCE: Digital cognitive behavioral therapy (dCBT) is a scalable and effective intervention for treating insomnia. Most people with insomnia, however, seek help because of the daytime consequences of poor sleep, which adversely affects quality of life. OBJECTIVES: To investigate the effect of d...

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Bibliografiske detaljer
Udgivet i:JAMA Psychiatry
Main Authors: Espie, Colin A., Emsley, Richard, Kyle, Simon D., Gordon, Christopher, Drake, Christopher L., Siriwardena, A. Niroshan, Cape, John, Ong, Jason C., Sheaves, Bryony, Foster, Russell, Freeman, Daniel, Costa-Font, Joan, Marsden, Antonia, Luik, Annemarie I.
Format: Artigo
Sprog:Inglês
Udgivet: American Medical Association 2018
Fag:
Original Investigation
Online adgang:https://ncbi.nlm.nih.gov/pmc/articles/PMC6583463/
https://ncbi.nlm.nih.gov/pubmed/30264137
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1001/jamapsychiatry.2018.2745
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