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Positive Improvements on Body Composition and Muscle Strength in Older Adults Consuming the Dietary Approaches to Stop Hypertension Diet Containing Beef (OR18-01-19)

OBJECTIVES: To determine the effect of beef consumption as a part of the DASH diet on measures of anthropometric and muscle health in adults 65 and older. METHODS: Twenty-eight older adults were randomly assigned to consume either 3 oz. (n = 14) or 6 oz. (n = 14) of fresh, lean beef as a part of the...

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Publicat a:Curr Dev Nutr
Autors principals: Perry, Cydne, Guilder, Gary Van
Format: Artigo
Idioma:Inglês
Publicat: Oxford University Press 2019
Matèries:
Accés en línia:https://ncbi.nlm.nih.gov/pmc/articles/PMC6574618/
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1093/cdn/nzz028.OR18-01-19
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