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Are Mindful Exercises Safe and Beneficial for Treating Chronic Lower Back Pain? A Systematic Review and Meta-Analysis of Randomized Controlled Trials

Background: Chronic low back pain (CLBP) is a common health issue worldwide. Tai Chi, Qigong, and Yoga, as the most widely practiced mindful exercises, have promising effects for CLBP-specific symptoms. Objective: We therefore conducted a comprehensive review investigating the effects of mindful exe...

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Publicat a:J Clin Med
Autors principals: Zou, Liye, Zhang, Yanjie, Yang, Lin, Loprinzi, Paul D., Yeung, Albert S., Kong, Jian, Chen, Kevin W, Song, Wook, Xiao, Tao, Li, Hong
Format: Artigo
Idioma:Inglês
Publicat: MDPI 2019
Matèries:
Accés en línia:https://ncbi.nlm.nih.gov/pmc/articles/PMC6571780/
https://ncbi.nlm.nih.gov/pubmed/31072005
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3390/jcm8050628
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