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Dietary Protein Quantity, Quality, and Exercise Are Key to Healthy Living: A Muscle-Centric Perspective Across the Lifespan

A healthy eating pattern, regardless of age, should consist of ingesting high quality protein preferably in adequate amounts across all meals throughout the day. Of particular relevance to overall health is the growth, development, and maintenance of skeletal muscle tissue. Skeletal muscle not only...

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Dettagli Bibliografici
Pubblicato in:Front Nutr
Autori principali: Burd, Nicholas A., McKenna, Colleen F., Salvador, Amadeo F., Paulussen, Kevin J.M., Moore, Daniel R.
Natura: Artigo
Lingua:Inglês
Pubblicazione: Frontiers Media S.A. 2019
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Accesso online:https://ncbi.nlm.nih.gov/pmc/articles/PMC6563776/
https://ncbi.nlm.nih.gov/pubmed/31245378
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3389/fnut.2019.00083
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