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Prior Band-Resisted Squat Jumps Improves Running and Neuromuscular Performance in Middle-Distance Runners
Post-activation potentiation (PAP) conditioning has been reported to increase performance. Most research has examined PAP effects on strength/power activities, whereas the effects on endurance sports are understudied. The aim of this study was to characterize PAP conditioning stimulus effects on a s...
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| Publicado no: | J Sports Sci Med |
|---|---|
| Main Authors: | , , , , , |
| Formato: | Artigo |
| Idioma: | Inglês |
| Publicado em: |
Uludag University
2019
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| Assuntos: | |
| Acesso em linha: | https://ncbi.nlm.nih.gov/pmc/articles/PMC6543995/ https://ncbi.nlm.nih.gov/pubmed/31191101 |
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