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High-Intensity Interval Training: A Potential Exercise Countermeasure During Human Spaceflight
High-intensity interval training (HIT) is an effective approach for improving a range of physiological markers associated with physical fitness. A considerable body of work has demonstrated substantial improvements in cardiorespiratory fitness following short-term training programmes, while emerging...
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| Izdano u: | Front Physiol |
|---|---|
| Glavni autori: | , , , |
| Format: | Artigo |
| Jezik: | Inglês |
| Izdano: |
Frontiers Media S.A.
2019
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| Teme: | |
| Online pristup: | https://ncbi.nlm.nih.gov/pmc/articles/PMC6541112/ https://ncbi.nlm.nih.gov/pubmed/31191330 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3389/fphys.2019.00581 |
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