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Sleep and meal timing influence food intake and its hormonal regulation in healthy adults with overweight/obesity

BACKGROUND: Studies associate sleeping and eating late in the day with poor dietary quality and higher obesity risk but differences in sleep duration confound this association. We aimed to determine whether sleep and meal timing, independent of sleep duration, influenced food intake in healthy adult...

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Bibliografiske detaljer
Udgivet i:Eur J Clin Nutr
Main Authors: St-Onge, Marie-Pierre, Pizinger, Theresa, Kovtun, Kyle, RoyChoudhury, Arindam
Format: Artigo
Sprog:Inglês
Udgivet: 2019
Fag:
Online adgang:https://ncbi.nlm.nih.gov/pmc/articles/PMC6538463/
https://ncbi.nlm.nih.gov/pubmed/30487565
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1038/s41430-018-0312-x
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