Effects of a 3-week High-Fat-Low-Carbohydrate Diet on Lipid and Glucose Profiles in Experienced, Middle-age Male Runners

This study examined glucose and lipid marker responses following a 3-week, ad libitum low-carbohydrate-high-fat diet (LCHF; ~70% kcals from fat, <50 g/day of net carbohydrates) versus the habitual mixed macronutrient diet (HMD) of eight middle-age, trained male runners (40 ± 10 years; V̇O(2)peak...

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Udgivet i:Int J Exerc Sci
Main Authors: O’NEAL, ERIC K., SMITH, ASHTON F., HEATHERLY, ALEXANDER J., KILLEN, LAUREN G., WALDMAN, HUNTER S., HOLLINGSWORTH, ANGELA, KOH, YUNSUK
Format: Artigo
Sprog:Inglês
Udgivet: Berkeley Electronic Press 2019
Fag:
Original Research
Online adgang:https://ncbi.nlm.nih.gov/pmc/articles/PMC6533093/
https://ncbi.nlm.nih.gov/pubmed/31156745
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