Physical Activity, Cognition, and Brain Outcomes: A Review of the 2018 Physical Activity Guidelines

PURPOSE: Physical activity (PA) is known to improve cognitive and brain function, but debate continues regarding the consistency and magnitude of its effects, populations and cognitive domains most affected, and parameters necessary to achieve the greatest improvements (e.g., dose). METHODS: In this...

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Veröffentlicht in:Med Sci Sports Exerc
Hauptverfasser: Erickson, Kirk I., Hillman, Charles, Stillman, Chelsea M., Ballard, Rachel M., Bloodgood, Bonny, Conroy, David E., Macko, Richard, Marquez, David X., Petruzzello, Steven J., Powell, Kenneth E.
Format: Artigo
Sprache:Inglês
Veröffentlicht: 2019
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Article
Online Zugang:https://ncbi.nlm.nih.gov/pmc/articles/PMC6527141/
https://ncbi.nlm.nih.gov/pubmed/31095081
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1249/MSS.0000000000001936
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