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Efficacy of Brief Behavioral Treatment for Insomnia in Older Adults: Examination of Sleep, Mood, and Cognitive Outcomes
OBJECTIVE: Examine the effects of a brief behavioral intervention for insomnia (BBTi) on sleep parameters, mood and cognitive functioning in older adults. METHODS: Older adults (aged 65+) underwent four weekly sessions of BBTi or self-monitoring control (SMC). Participants completed 14 days of sleep...
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| Veröffentlicht in: | Sleep Med |
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| Hauptverfasser: | , , , , , , , , , , |
| Format: | Artigo |
| Sprache: | Inglês |
| Veröffentlicht: |
2018
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| Schlagworte: | |
| Online Zugang: | https://ncbi.nlm.nih.gov/pmc/articles/PMC6513321/ https://ncbi.nlm.nih.gov/pubmed/30195661 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1016/j.sleep.2018.05.018 |
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