Effects of Two-Week Sleep Extension on Glucose Metabolism in Chronically Sleep-Deprived Individuals

STUDY OBJECTIVES: Sleep deprivation is known to be associated with insulin resistance and diabetes risk. This study investigated whether 2-week sleep extension in chronically sleep-deprived individuals would improve glucose metabolism. METHODS: A crossover study was conducted in volunteers without d...

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Bibliografische gegevens
Gepubliceerd in:J Clin Sleep Med
Hoofdauteurs: So-ngern, Apichart, Chirakalwasan, Naricha, Saetung, Sunee, Chanprasertyothin, Suwannee, Thakkinstian, Ammarin, Reutrakul, Sirimon
Formaat: Artigo
Taal:Inglês
Gepubliceerd in: American Academy of Sleep Medicine 2019
Onderwerpen:
Scientific Investigations
Online toegang:https://ncbi.nlm.nih.gov/pmc/articles/PMC6510689/
https://ncbi.nlm.nih.gov/pubmed/31053213
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.5664/jcsm.7758
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