Treating Insomnia Improves Depression, Maladaptive Thinking, and Hyperarousal in Postmenopausal Women: Comparing Cognitive-Behavioral Therapy for Insomnia (CBTI), Sleep Restriction Therapy, and Sleep Hygiene Education

INTRODUCTION. Depression increases during menopause, and subclinical depressive symptoms increase risk for major depression. Insomnia is common among postmenopausal women and increases depression-risk in this already-vulnerable population. Recent evidence supports the efficacy of cognitive-behaviora...

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Vydáno v:Sleep Med
Hlavní autoři: Kalmbach, David A, Cheng, Philip, Arnedt, J Todd, Anderson, Jason R, Roth, Thomas, Fellman-Couture, Cynthia, Williams, Reg A, Drake, Christopher L
Médium: Artigo
Jazyk:Inglês
Vydáno: 2018
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On-line přístup:https://ncbi.nlm.nih.gov/pmc/articles/PMC6503531/
https://ncbi.nlm.nih.gov/pubmed/30785053
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1016/j.sleep.2018.11.019
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