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Temporal Relationships Between Napping and Nocturnal Sleep in Healthy Adolescents

Many adolescents do not achieve the recommended 9 hr of sleep per night and report daytime napping, perhaps because it makes up for short nocturnal sleep. This article tests temporal relationships between daytime naps and nighttime sleep as measured by actigraphy and diary among 236 healthy high sch...

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Vydáno v:Behav Sleep Med
Hlavní autoři: Jakubowski, Karen P., Hall, Martica H., Lee, Laisze, Matthews, Karen A.
Médium: Artigo
Jazyk:Inglês
Vydáno: 2016
Témata:
On-line přístup:https://ncbi.nlm.nih.gov/pmc/articles/PMC6499385/
https://ncbi.nlm.nih.gov/pubmed/27078714
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1080/15402002.2015.1126595
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