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The Effect of a Brief Mindfulness Training on Distress Tolerance and Stress Reactivity
Distress tolerance (DT) is considered an underlying facet of anxiety, depression and a number of other psychological disorders. Mindfulness may help to increase DT by fostering an attitude of acceptance non-judgment toward distressing experiences. Accordingly, the present study examined the effects...
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| Publicado en: | Behav Ther |
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| Autores principales: | , , |
| Formato: | Artigo |
| Lenguaje: | Inglês |
| Publicado: |
2018
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| Materias: | |
| Acceso en línea: | https://ncbi.nlm.nih.gov/pmc/articles/PMC6494113/ https://ncbi.nlm.nih.gov/pubmed/31030879 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.1016/j.beth.2018.10.003 |
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