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Increased Hunger, Food Cravings, Food Reward, and Portion Size Selection after Sleep Curtailment in Women Without Obesity

This study examined the effects of one night of sleep curtailment on hunger, food cravings, food reward, and portion size selection. Women who reported habitually sleeping 7–9 h per night, were aged 18–55, were not obese, and had no sleep disorders were recruited. Sleep conditions in this randomized...

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Detalhes bibliográficos
Publicado no:Nutrients
Main Authors: Yang, Chia-Lun, Schnepp, Jerry, Tucker, Robin M.
Formato: Artigo
Idioma:Inglês
Publicado em: MDPI 2019
Assuntos:
Acesso em linha:https://ncbi.nlm.nih.gov/pmc/articles/PMC6470707/
https://ncbi.nlm.nih.gov/pubmed/30893841
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.3390/nu11030663
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