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Reported light in the sleep environment: enhancement of the sleep diary
BACKGROUND: Light is the primary synchronizing cue for the circadian timing system, capable of exerting robust physiological effects, even with very dim and/or brief photic exposure. Mammals, including humans, are particularly susceptible to light at night. As such, measures of light in the sleeping...
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| Veröffentlicht in: | Nat Sci Sleep |
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| Hauptverfasser: | , , , , |
| Format: | Artigo |
| Sprache: | Inglês |
| Veröffentlicht: |
Dove Medical Press
2019
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| Schlagworte: | |
| Online Zugang: | https://ncbi.nlm.nih.gov/pmc/articles/PMC6438264/ https://ncbi.nlm.nih.gov/pubmed/30988646 https://ncbi.nlm.nih.govhttp://dx.doi.org/10.2147/NSS.S193902 |
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