Effects of linear versus nonperiodized resistance training on isometric force and skeletal muscle mass adaptations in sarcopenic older adults

The aim of this study was to compare the effects of linear periodization (LP) versus nonperiodized (NP) resistance training on upper-body isometric force and skeletal muscle mass (SMM) in sarcopenic older adults. Twenty sarcopenic older adults were randomly assigned into the LP and NP groups and per...

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Bibliographic Details
Published in:J Exerc Rehabil
Main Authors: de Freitas, Marcelo Conrado, de Souza Pereira, Caroline Galan, Batista, Vitor Cabrera, Rossi, Fabricio Eduardo, Ribeiro, Alex Silva, Cyrino, Edilson Serpeloni, Cholewa, Jason M., Gobbo, Luís Alberto
Format: Artigo
Language:Inglês
Published: Korean Society of Exercise Rehabilitation 2019
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Original Article
Online Access:https://ncbi.nlm.nih.gov/pmc/articles/PMC6416506/
https://ncbi.nlm.nih.gov/pubmed/30899751
https://ncbi.nlm.nih.govhttp://dx.doi.org/10.12965/jer.1836534.267
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